Sometimes, the right fit is everything. Therapy isn’t one-size-fits-all, and not every counsellor works for every person — that’s why I want to highlight a few local practitioners I respect and believe provide trauma-informed, client-led, anti-oppressive care.

Why I’m sharing this:

• You might need a specialization I don’t offer.

• You might feel drawn to a different approach or modality.

• Healing can be a collaborative community, not a competition.

What this list isn’t:

• A guarantee of outcomes. Everyone’s fit is different.

• Paid endorsements. These are recommendations based purely on professional respect and alignment with anti-oppressive, client-centered values.